Search Organic Girly

Friday, October 1, 2010

Spicy Oooo La La, White Kidney Bean & Veggie Tostadas

Ooooo La La !!

Spicy Bean and Veggie Tostadas
In your Face , GOOD!!

Ingredients:
Tostada shells
1/2 cup of White Kidney Beans
5 grape tomatoes
1/2 cup Spinach
6 slices of purple onions
3-4 stems of Cilantro
1 Tbsp of Sofrito

Broil Oven 500 degrees, place tostadas in oven for about 3-4 minutes, til you hear the sizzle.
Then remove tostadas from oven.
apply a thin layer of sofrito to lay the foundation of spiciness
Then top your veggies and enjoy

* Very quick to make and very good for you

No comments:

Post a Comment