Hello Everyone.. Meet the Raw Cranberry

Raw Cranberries


Okay So I know that Cranberries are very very tart that they make you have the sour face, but Cranberries are packed vital nutrients and compounds that help sustain a good healthy urinary tract system, kills the bacteria that causes ulcers and it even kills the bacteria that causes gum disease.*


I have a history of frequent kidney and urinary function issues and I decided years ago to begin to consume cranberries on a regular basis.. Especially for women, since our urinary tract is short in length it is easier for bacteria to get in. So I try my best to eat these in a couple different ways; for instance, Cranberries can be juiced in a combination juices for a more smoother and sweeter taste..... I try no to eat the dried cranberries due to high sugar content.. But I will sprinkle some on my salad. I do not recommend purchasing the combination juices in the store, due to the amount of actual cranberry in it.. I have seen it to where the Brand says Cranberry Juice; however, when you look at the ingredients section, cranberry is like the last thing on the list(which means it contains the least of cranberry).... Organic brand of juices tend to have 100% cranberry juice and it comes in glass bottles, So, no yucky plastic chemicals in your cranberry juice..
Ultimately, I prefer juicing them with 1 apple and some carrots.. and Voila, You have fresh Cranberry Apple Carrot juice delivered directly to your bloodstream.




*www.cranberries.org