Okay , so I have become a fan of Juicing , it is great.. No I am not writing about the juice a person buys in the store, I am writing about fresh organic juice right away with your own juicer. Okay, I bought myself a juicer , a high tech one. I found some recipes from a great book , everyone should read,"The Gerson Therapy," By Dr Gerson MD.. He was a doctor that believe Food should be your medicine... read the book... it is great. It is not a get skinny diet book. It is how food can heal your bodies with just God given organic fruits and veggies. Anyway, I have fallen in love with this particular method of consuming fruits and veggies. My family and I juice twice a day at least... the kids love it, especially since I let them help me juice. We drink one particular juice recipe which is 1 Apple and 3 carrots. It is so good and your body receives all the nutrients right away into your bloodstream. It provides the necessary ingredients right away.
Did you know that the juices on the shelf of the supermarket contain very little nutrients due to pasteurization and the time from they first juice it. I was completely oblivious to this fact. So this whole time I was drinking Carrot juice and other particular brands thinking I am getting the full benefit of the fruits and veggies juices and I am not. "What a Bummer?"
So, I went out and I purchased my Juicer and found it to be one of the best and most used appliances in my house. I use it more than my microwave and stove.. hehehe. Yeah, I am so happy to have the best in my body. After all, God gave me one body to borrow, I am going to take care of it. In addition to this one body , I have 3 children and a husband to to feed correctly.
I pray this inspires you and your families to juice and to think organic instead of junk.
From your friendly neighborhood Organic Girly,
Dina
