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Saturday, September 25, 2010

Honey Cornbread,"A'int nothing wrong with that!"

Cornbread, "A'int nothing wrong with that."

Some of the ingredients I use:
Best Honey Ever!

Raw Honey is better than regular honey you find in stores( can find them in Health stores like Paradise or Farmer's Markets), When honey is cooked almost all the antioxidants are removed during the heating process. Raw Honey allows you the health benefits your body needs. Did you know raw honey is the best cough medicine, and it soothes an achy throat ..just side note for ya.
Milled Flaxseed

Milled Flaxseed allows you the benefit of Plant derived Omegas needed (especially for those who do not eat fish on a regular basis). It is packed full of fiber and is a natural fat binder (due to its fibrous properties).


Recipe:
1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1 cup cream
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1/4 cup of milled flaxseed 
  • 2 eggs, lightly beaten

  • Preheat oven to 400 degrees. Place liners in 12 cup muffin pan.
  • In a large bowl, stir together flour, cornmeal, flaxseed, sugar and baking powder. Make a well in the center of the dry ingredients. Add the cream, oil, honey and eggs; stir to combine. Pour batter into muffin pan.
  • Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of pan comes out clean.






* These honey cornbread muffins do not last in my home...Enjoy, Buen Provecho !

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