Organic Girly's Vegan Menu

My Menu , Veggies on my mind 

              I was inspired to write a daily menu for my Vegan Challenge by a good friend. This menu consists of meals I eat frequently since I have been on the Vegan Challenge and at other times before. My most frequent meal is made through Juicing. Juicing is key to getting the most nutrients right away to clean and enhance your health. I juice almost everyday. Sometimes, this is my breakfast with a side of Ezekiel raisin bread... Sorry getting ahead of myself. Let starts with snacks.. those are always the best.

I purchased this Juicer... Really good and does the job needed for the price. You only get fresh juice and the pulp remains in a separate container for further use in other baking recipes.

( All Fruits and Veggies are Organic that I list in this menu).
My Favorite Appliance: Jack Lalenne Pro Juicer

Sample Snack: Juice recipes

: 2 leaves of Kale, A handful of Green and Red Cabbage, 1 cup Spinach,1 cup Cranberries, 1 Apple, 2-3 large Carrots. 

:3 Carrots and 1 apple.

:1 orange peeled, 1 apple, 3 carrots

Breakfast:

Organic Cinnamony Apples with Almonds (in recipes) or
Oatmeal at its Best(in recipes)
Organic Expresso 1/4 cup with Stevia or Xylitol

Lunch:   Couscous Black Bean Salad or
              Margherita Pizza(made from scratch)

Dinner: Brown Rice and beans with steamed Broccoli or Asparagus or, baked potato with steamed carrots and spinach salad
  
Desserts: 1 cup of Raw Pomegranates, Grapes, Apple Slices

Although, I listed these meals... I currently just pick from my collection of recipes on this site. Sometimes, I just throw random stuff together and make my own enjoyable entree. On this Vegan Challenge, I am consuming products that come from animals such as Organic Cow's milk and cheese, just in low moderation.

I hope this helps other aspiring vegans... Let me know what you think

Thanks
Dina
9th day being a Vegan