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Wednesday, November 3, 2010

Organic Girly's Juicing Favs!



                  As I mention in previous posts, I love juicing, and I juice almost everyday.


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        Fresh Juice, not only aids in health but weight loss as well. Juicing allows the individual consuming the juice to reap all the fresh enzymes in the fruit and veggies. These enzymes aid the body in healing process from everyday free radicals and other health problems. Some may argue otherwise; however, I tend to believe that if it is Fresh it is Best. .... Regardless of what others believe, I choose to juice for myself and my family. We have seen correction in various health issues we had in the past; therefore, I am going by my experiences. That being said, Lets start with some of Organic Girly's  favorite Juicing recipes:

(Of course all produce is Organic to receive the full benefits of the juice)
My daughter's Fav: 2 Apples and 1 Orange

My sons fav: 1 Apple, 1 Orange, and 2 Carrots

My Hubby's fav: 2 Oranges, 1 Apple, 1/2 cup of Cranberries, and handful of Red Grapes

My fav: 2 Kale leaves rolled with Spinach, 2-3 Leaves of Red and Green Cabbage, 1 cup of Cranberries,1 Apple and 2 Carrots.

The great thing about juicing is the variety of juices you can create... Think of juices you love over the counter( kind of sounds like a prescription) and try to recreate them; in addition, add some greens to it and you wont even taste them.

Enjoy..

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