Support Your Local Farmers Market....
 |
| Photo Credit |
Community.... Has this term been forgotten lately in society? or Are we simply ignoring the importance? Community is made up of neighbors that contribute to your local town or city. It is the ground on which live and breathe. So, why leave it as last resort?
I encourage you to find your local farmers market and get to know the farmers in your community. Know where your food comes from! There is a drastic change in health when you are aware of your foods source. You eat better, and you feel better....nothing to lose (but that extra weight). Now, do not confuse losing weight with being healthy....This cannot be the focus to achieve great health. The motivation should be eat to live....for health. Our country has this twisted. I won’t even get into the media propaganda etc.... It just heats me up.
 |
| Organic Broccoli and Organic Strawberries from the Farmer's Market |
Anyway, supporting your local community (especially the farmers market) benefits your health. Purchase organic as much as possible. But if you cannot buy organic all the time, you want to become familiar with the dirty dozens. Purchasing from farmer’s market helps your wallet and your health. They remove the middle man (grocery stores like Walmart etc...) and go straight to the source. Organic produce becomes less expensive than store bought, and most of the organic produce(@Farmers Markets) have been picked within 72 hours. So, there is another plus. Picked within 72 hours from the source and Organic, that is a big immunity booster.
So, make it out to your local farmer’s market and support it.....
For those of you local in Brevard County, we attended Brevard County Farmer's Market, click here
Here is there FBook page
Have fun
Organic Girly,
Dina
No comments:
Post a Comment