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Sunday, July 3, 2011

Red & Green Lentil with Barley Soup


One of My favorite soups... Lentils with Barley Soup 


Barley 

Ingredients:
1 cup of Red Lentils, uncooked
1 cup of Green Lentils, uncooked
1/2 cup of Barley, uncooked
2 Quarts of Veggie Broth or Chicken Broth 
1 cup of raw onions, minced
1 cup raw carrots, minced
2 tbsp garlic powder
2 tbsp onion powder

Toasted Bread:
Sliced bread of your choice
Coat fry pan with olive oil on med temp,  sprinkle seas salt and garlic powder onto fry pan and place sliced bread to toast, remove when desired crispiness..
Perfect for soup diving...


In a slow cooker (crockpot), combine all ingredients in the stoneware of slow cooker. Place on low temp and cook for 4-5 hours, with occasional stirring and checking for broth absorption by lentils and barley. If needed add water until desired. 


All raw ingredients in the soup, initial start 

On a stove, combine all ingredients in a large pot. Place temp on med-low to med... and allow cook for 1 hour 30 mins. On the stove, the pot must be watched closely for burning on the bottom of the pot. 

I prefer crockpot for my soups.. Set it and forget it lol 

Finished product 


Olive oil toasted sliced bread with herbs..


I make this soup in bulk and freeze for later days.... That way I have lentils soup when I am in the mood. This helps stock up my freezer with quick meals for the family..
Enjoy! Buen Provecho!!
Organic Girly 

My yummy bowl of soup

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